Discover mindful creativity

Mindfulness is about being present in the moment. Now this is incredibly important when engaging in creative thinking. With present moment awareness, we are better able to regulate our attention and emotion, be aware of our physical and mental self, and have an increased ability to consider and explore alternative perspectives. Mindfulness is not only…

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4 ways to build creative confidence

Whether you realise or not, you spend a considerable about of time exercising your creative ‘muscle’ regardless of what type of job role you are in, your workplace or your area of focus.  When typical problems cannot be solved using a standard formula or set of actions to determine a way forward, then a different…

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